Healthcare Consulting and Education
Offering mental healthcare and coaching inside of a fitness facility. It's brain and body wellness under one roof.
Unhappiness
Maybe you are discontent or dissatisfied with your life in-part or as a whole. Does it seem like something is missing?
Low Motivation
Some people feel like everything is a chore, even simple tasks. Is that you?
Sleep or Low Energy
Have you tried all the over-the-counter sleep aides inlcuding alcohol to get sleep but still feel tired in the morning?
Worry and Stress
Are you thinking all of the time and having difficutly relaxing?
Medication Management
Do you take medication now or have taken medication in the past to help with mood, anxiety, sleep, focus, or something else?
Irritability
Do you ever snap at people you love and you are not sure exactly why?
Relationship Trouble
Are you having difficulty with a partner, spouse, child, parent, sibling, co-worker, or someone else?
Abnormal Thoughts
Maybe you have thoughts that scare you or leave you wondering "Am I crazy?."
Communication
Does it seem as if noone is speaking your language sometimes?
Poor Concentration
Are you tired of starting projects but not finishing them or taking longer than your peers to complete similar tasks?
Weight Management
Is it too difficult to find and maintain a healthy weight even when you know how to do it? Or maybe you are not sure how to lose weight?
Behavior Change
Have you learned something about yourself that you don't like and want to change it?
Strong Mind Brain Health BENEFITS
Experience to Serve You
Sam Harris, a Navy veteran and psychiatric nurse practitioner has more than 15 years experience as a psychiatric nurse in a variety of clinical areas. He has treated thousands of patients including unique populations like:
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Healthcare Providers
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Aircrew and Pilots
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Corporate Executives
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Military Commanders
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Special Forces
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LGBTQIA+
About Sam Harris PMHNP-BC
I have often wondered why mental healthcare is almost always delivered seated in an office. During the course of my Navy career, I adapted mental healthcare to a variety of settings including primary care clinics, amputee clinics, traumatic brain injury units, deployed military settings, outpatient mental health clinics, and prisons. I am convinced that effective outpatient mental healthcare can be delivered almost anywhere. During my 3 years providing mental healthcare at the Walter Reed Military Advanced Training Center, I saw people improve their mind and body simultaneously. I am ready to bring a similar concept to the civilian healthcare system. We have plenty of research supporting the role of physical activity in brain health. Meanwhile, our healthcare system still relies heavily on prescription drugs and seated interactions with healthcare providers. I think that the gym has replaced the therapy couch and I am literally ready to walk with you on your journey to mental wellness. Get ready to Think, Talk, and Move.
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I am able to treat individuals 12 and older with a compassionate mixture of medications, coaching, guided physical activity, and psychotherapy.